*Disclaimer: This is not an article on financial advice or financial investment strategies, but rather how to harness some of the immutable universal spiritual laws to unlock your abundant power. But what does abundance look like to you. It is so much more than amassing bucket loads of money. Ever notice
Hormones are chemical messengers that are secreted into the bloodstream and carried to various tissue and organs for the body to perform its functions. They assist with bodily functions such as the regulation of thirst and body temperature, growth, metabolism of food, as well as cognitive function and mood. Here
Boost your brain power and the various brain functions, such as cognitive function, mood elevation, performance, focus and memory with the following easy lifestyle tips. The brain is the most vital organ, the most important muscle. It co-ordinates all other muscles, our well-being and vitality, and basically our lives. It is
Drink Your Way To Glow The skin is the largest organ in the body, yet so many of us do not drink enough water. Dehydration leads to headaches, lethargy and a poor lymphatic system. Though many suggest drinking 6-8 glasses of water per day, this is not sufficient. Grow Your
1. Waking Up At Inconsistent Times Waking up at different times during the week is counterproductive to forming healthy habits. Waking up later on some days, welcomes in the feeling to rush and make up for the time you have slept longer. It may make you feel frustrated that you
What is Vibration? Before we start raising our vibrations is important to understand what vibration is, and where it comes from. Vibration is derived from energy. Whether you are spiritual or prefer a more scientific approach in your beliefs, we all have the understanding that everything is made up of
Self-Care – 20 Top Tips To Take A Time-Out The Importance Of Self-Care Feeling overwhelmed? Emotionally exhausted? Too many to dos and not enough day? Juggling sixty balls in the air with only two hands, and then the question “what´s for dinner?” Someone asks what seems like an innocent question
How We Speak To Ourselves can be self-sabotaging, or self-empowering. Do we even pay attention to what it is that we are saying to ourselves? If not caught quickly, some sabotaging self-talk can soon become an adopted belief system, and we don’t want that. What is Self-Talk? Many think that
Understanding Meditation And How To Meditate. Are you new to the concept of meditation and would like to understand how to go about it? Perhaps you´ve heard others raving about it and its benefits, while others say that it is a load of woohoo. You may have even tried it
Do you ever feel like you are drowning in uncertainty, the fear of what tomorrow will bring, or maybe you feel alone, or like you do not fit in? Maybe you are in deep pain, over the loss of a job, or the loss of a loved one or a
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